Adley Rutschman is primed for a breakout season, predicted to hit over 30 home runs thanks to his strong performance metrics and favorable changes at Camden Yards. Vinnie Pasquantino, with 35+ home runs forecasted, is noted for his elite contact rate and steady presence in the lineup. Trevor Story's speed could lead to 35+ stolen bases if he stays healthy under new base-running rules. Jorge Soler is expected to bounce back with 40+ homers in a more power-friendly park, while Kerry Carpenter aims for 35+ home runs by capitalizing on his impressive barrel rate.

Josh Lowe's potential for 40 steals is bolstered by his speed and efficiency on the bases, while Corbin Burnes is projected to surpass 220 strikeouts through improved cutter performance. Jacob deGrom is looking to pitch over 170 innings as he shifts focus to pitch location over velocity to stay healthy. Hunter Brown aims for a sub-3.00 ERA, building on his late-season success. Lastly, Jeff Hoffman is positioned to secure 40+ saves as the Blue Jays closer in a rebound season.

Prelander Berroa's recent diagnosis of needing Tommy John surgery has left a significant impact on the White Sox, as he was expected to bolster their bullpen this season. The procedure, while daunting, often leads to improved performance upon recovery, a sentiment shared by Berroa, who expressed hope for a successful return next season. His experiences are echoed by teammates who have undergone similar surgeries, lending him support.

Meanwhile, Fraser Ellard has opted for a buzz cut after keeping his long hair for his wedding, a decision that brings him comfort during games. His unique routine includes a ritual with a rosin bag to get into the right mindset before pitching.

Injuries are also part of the discussion, as infielder Chase Meidroth deals with cramping, while newly signed pitcher Mike Clevinger made a positive debut. Overall, the White Sox's spring training continues to reveal both challenges and bright spots among their roster.